"Some days, doing "the best we can" may still fall short of what we would like to be able to do, but life isn't perfect - on any front - and doing what we can with what we have is the most we should expect of ourselves or anyone else."
- Fred Rogers
"Learn to get in touch with the silence within yourself and know that everything in this life has a purpose."
- Elisabeth Kubler-Ross
"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow."
- Melody Beattie
Mind, Body and Spirit
Welcome 2020! A new year. A new decade. A new feature on the website this year, is our DAILY CLARITY section. This new inspirational corner will offer new content, each and every day of the year. It's a place where you can stop by and receive encouragement between sessions or if you just need an added lift to your day.
Practicing daily self-care is crucial and is often the key to recovery for many. Whether you are dealing with grief, stress, trauma, acute or chronic illness - doing something every day to nurture your mind, body and spirit can improve your overall health. Start where you are. If you miss a day, get back to your routine the following day. It's worth it!
Based in the beautiful desert southwest community of Mesa, Arizona, Clarity Holistic Health, offers specialty mind, body and spirit based services that support the body's natural ability to heal by releasing stress and trauma to activate one's true potential.
Our goal is to help you get to the "root cause" of health problems and empower you to develop a self-care plan that is specific to your unique needs. We help you dig deep and dissect the core issues that may be blocking you from leading the kind of life you dream of. Finding meaning, purpose, joy and serenity in your life is possible. Learn how to tap into your natural resilience. We invite you on a journey of deep self-exploration to find the keys to the hidden wisdom within.