(480) 390 - 9036

Compassionate Care

for Body, Mind and Spirit


Holistic Nurse Consultation

Guided Medical Imagery/Sound Healing

Trauma/Grief Support


 Stress Management/Life Coaching


Yoga Nidra


Schedule An Appointment

Not sure where to start?  

Call or email to request a free

Discovery Call

to learn about holistic health and how our mindfulness based modalities 

can help you reach your wellness goals.

Learn More

Your Healing Journey

Do you feel as if you are on a hamster wheel going round and round but never really getting anywhere?  Are you ready to step off and start your healing journey or perhaps get back on it?  We can help.  Start your journey by meeting with our Holistic Health RN who has over thirty years experience and trained in complementary and integrative therapies.  

Learn the facts.  

See the latest research.  

Experience the change.  

Begin your journey of self-discovery.

Mindfulness & Grief

Six Week Course Coming Soon!

Dealing with loss is never easy.  Trying to cope without compassionate support, can be debilitating.  Our mindfulness-based grief course utilizes meditation, sound healing, group dialogue, journaling, art and additional healing modalities to help you tap into your natural resilience.  This class meets for 6 weeks with no class between weeks 3 and 4.  It will meet one evening each week for approximately 90 minutes.  

Course Facilitator:  G. Jill Cook RN, Certified Provider of Compassionate Bereavement Care (MISS Foundation).

For complete information, please email:  [email protected]

Awakening Heart and Mind

Located in the Desert Lotus Healing Sanctuary

6239 East Brown Road

Building 2 - Suite 112

Mesa, AZ  85205
(480) 390 - 9036

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