Holi​stic Health

Books That Inspire


A Grief Observed

by C. S. Lewis

Bearing The Unbearable:

Love, Loss and the Heartbreaking Path of Grief

by Joanne Cacciatore

Grief Club: The Secret to Getting Through All Kinds of Changes

by Melody Beattie

Here If You Need Me - A True Story

by Kate Braestrup

When Things Fall Apart - Heart Advice for Difficult Times

by Pema Chodron

When the Bough Breaks

Forever After the Death of a Son or Daughter

by Judith R. Bernstein


Staying Well With Guided Imagery

by Belleruth Naparstek


A New Earth

Awakening to Your Life's Purpose

by Eckhart Tolle

Broken Open - How Difficult Times Can Help Us Grow

by Elizabeth Lesser

Care of The Soul

A Guide for Cultivating Depth and Sacredness in Everyday Life

by Thomas Moore

Daily OM - Inspirational Thoughts

by Madisyn Taylor

Healing the Shame That Binds You

by John Bradshaw

I Will Not Die an Unlived Life

Reclaiming Purpose and Passion

by Dawna Markova

Radical Acceptance

Embracing Your Life With the Heart

by Tara Brach

Stand Like Mountain - Flow Like Water:

Reflections on Stress and Human Spirituality

by Brian Luke Seaward

The Alchemist

by Paulo Coelho

The Four Agreements

A Practical Guide To Personal Freedom

by Don Miquel Ruiz

Tao Te Ching

by Lao Tzu

You Can Heal Your Life

by Louise Hay


A Mind of Your Own

by Kelly Brogan, M.D.

Own Your Self 
by Kelly Brogan, M.D.


The Mindfulness Solution

Everyday Practices for Everyday Problems

by Ronald D. Siegel


Life Lessons - Love Lessons
A Guru's Daughter Discovers Knowledge Is Only Half The Journey
by Kamini Desai

Daily Wisdom For
Why Does He Do That?
by Lundy Bancroft


Eye Movement Desensitization and Reprocessing (EMDR)
by Francine Shapiro

Healing Trauma

by Peter A. Levine, PH.D.

Invisible Heroes - Survivors of Trauma and How They Heal

by Belleruth Naparstek

The Body Keeps The Score

by Bessel Van Der Kolk, M.D.

Trauma-Sensitive Mindfulness

by David A. Treleaven

Waking The Tiger - Healing Trauma

by Peter A. Levine, PH.D.


Yoga Nidra - The Art of Transformational Sleep
by Kamini Desai, PhD