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Clarity Holistic Health

DAILY CLARITY

November 2020


November 1, 2020


"She decided to free herself, 

dance into the wind, 

create a new language.  

And birds fluttered around her writing 'yes' in the sky."


- Monique Duval


November 2, 2020


"The most fundamental aggression to ourselves, the most fundamental harm we can do to ourselves, is to remain ignorant by not having the courage and the respect to look at ourselves honestly and gently."


- Pema Chödrön


November 3, 2020


Use you wings to fly.

Fly free from that which cages you in.

Fly.


November 4, 2020


Nobody gets to tell you who you are or who you can be.

You decide.

Only you.


November 5, 2020


"Your work is to discover your work and then with all your heart - to give yourself to it."


- Buddha


November 6, 2020


"When you are present, you can sense the spirit. 
The one consciousness in every creature and love it as yourself."


- Eckhardt Tolle


November 7, 2020


"We have a tendency to think in terms of doing and not in terms of being.  We think that when we are not doing anything, we are wasting our time.  But that is not true.  Our time is first of all - to be.  To be what?  To be alive, to be peaceful, to be joyful, to be loving.  And that is what the world needs most."


- Thich Nhat Hanh


November 8, 2020


"Nothing can dim the light which shines from within."


- Maya Angelou


November 9, 2020


Today - make "peace" a priority.


November 10, 2020


Break a pattern.

Stop participating.


Walk.

Run.

Fly.


You can be free.

You can.


November 11, 2020


Kindness matters.

Never forget this.

It truly matters.


November 12, 2020


Friends come in all sizes and shapes.

Love them all.


November 13, 2020


Joy is contagious.

Be the good type of contagion.


November 14, 2020


Never give up on a dream.

It is your dream.

No matter your age.

No matter your wallet size.

Keep that dream.


November 15, 2020


One day at a time.

Life - is unpredictable.


Keep moving forward.

One step at a time.


Be conscious.

Be aware.

Be mindful.


These moments - these moments will never come again.


Soak in the good times with full awareness.


The difficult moments - steady yourself.

Stand tall.

Stand strong.

Stand as a warrior of peace.


November 16, 2020


Today - remember to just be you.

Be all of you - in your own very special way.


November 17, 2020


Love has its own language.

We recognize it without being taught.


November 18, 2020


"Out of clutter, find simplicity."


- Albert Einstein


November 19, 2020


"Because if we do not choose ourselves, if we simply stare at our pain and allow it to overcome us, then we lose ourselves forever.  We feed ourselves so many stories of princes and saviors coming to protect us from our monsters, from our demons, that we forget there is nothing more beautiful, more fulfilling, than becoming our own heroes, than saving ourselves."


- Nikita Gill


November 20, 2020


"Kindness is the language that the deaf can hear and the blind can see."


- Mark Twain


November 21, 2020


"Before I built a wall I would ask to know

What I was walling in or walling out."


- Robert Frost


November 22, 2020


"It was the best of times, it was the worst of times."


- Charles Dickens


November 23, 2020


"Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born."


- Anais Nin


November 24, 2020


Today - share your love and warmth with others.

Today - spread light and kindness, compassion and empathy


"There are two ways of spreading light;

to be the candle or the mirror that reflects it."


- Edith Wharton



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